Phelps Memorial Blog

Many parents believe that a Sports Physical is the equivalent of a Well Child Exam, however, this is not the case. A Sports Physical is designed to clear an athlete for participation in sports, while...

Do you suffer from migraines? Chronic migraines can be debilitating and can significantly impact sufferers' quality of life. But over the past few years, botulinum toxin injections (Botox®) have...

With the summer season heating up, what better way to keep the heat out of the kitchen than by grilling your meal! Grilling is a healthy, low fat way to cook your favorite meals. Try marinating the...

Thoughts of backyard barbeques, parades, and fireworks are swimming around our heads as the 4th of July draws near. Fireworks can be described as beautiful and magical, however, they can cause serious...

Phelps Memorial Therapy Center has a program to help golfers improve their flexibility, power, and strength. The program is also designed to help golfers get back on the course after an injury or...

Holdrege Rotarians learned about orthopaedic surgery options from Andreas Sauerbrey, MD, a Board Certified Orthopaedic Surgeon at Phelps Memorial Health Center. Dr. Sauerbrey specializes in shoulder...

As temperatures rise during the summer months, so do visits to the emergency room related to heat illnesses. However, with proper precautions, most heat illnesses can be prevented. Emergency room...

Men, we know it… Statistics show that you are less likely to see a doctor than a female. We want you to know we are here for you! Did you know you can have high blood pressure for years without any...

It’s summertime and we need to be extra cautious of our young bike riders and pedestrians. Summer Safety Tips for Drivers: Be alert, especially in residential areas. Expect the unexpected. Obey all...

June is Men’s Health Month and what a better time to talk about prostate health and screenings that could save your life? Bruce Koefoot, MD, provides urology services at the Phelps Memorial Specialty...