In The News
1. Focus on the Bright Colors! Take advantage of the plentiful, brightly colored fresh produce. Enjoy creating beautiful eye-catching meals! 2. Be Experimental! With the bounty of fruits and veggies...
As the temperature heats up many head to beaches, pools, lakes, and ponds to stay cool and have fun in the sun. Phelps Memorial Health Center emergency medical provider Ryan Lieske, PA-C, urges all to...
Education
Vacations are a time to get away from our regular daily routine, and allow us to unwind and rejuvenate ourselves. However, it can also take us away from our healthy habits. Traveling doesn’t have to...
Education
Many families celebrate Memorial Day weekend by visiting loved ones at a cemetery, hosting family gatherings, or perhaps attending a local parade. It's also the same weekend public pools open for the...
Education
ROCHELLE HERRADA, APRN Education: Undergraduate from University of Nebraska // Masters from Chamberlain University in Illinois Originally from North Platte, NE Hobbies: Enjoys long walks in the park...
Education
Has your mealtime become a time of checking your emails or Facebook? Or have you eaten half of your plate of food before you realize it is almost gone and you haven’t enjoyed it? If this sounds like...
In The News
Phelps Memorial Health Center would like to welcome board certified gastroenterologist, Dr. Jeffrey Cloud, to the Phelps Memorial Specialty Clinic. A Texas native, the highly skilled physician has...
Education
April is National Foot Health Awareness Month. Have you ever thought about how much our feet do for us? Think about it... they support us, allow us to stand, balance, walk, run, and jump. It's easy to...
In The News
Phelps Memorial Health Center hosted the Annual Service League Volunteer luncheon for league members during National Volunteer Week. Terry Krohn, Service League President, welcomed guests to the event...
In The News
When we think of Easter, the food that comes to mind is an egg. Eggs have gotten a bad rap over the years. A lot of people avoid them altogether due to their cholesterol level. However, they now feel...
